The Kelley Cady
App is here

Built from the ground up for
speed, stability, and simplicity. 
Available now for iOS & Android. 

The Kelley Cady
App is here

MOBILE APP

Built from the ground up for
speed, stability, and simplicity. 
Available now for iOS & Android. 

On-Demand Videos




 

It's all in your pocket

Manage Your Account 

Book, Cancel and Reschedule Sessions and Classes

Access Virtual (Online) Sessions

Purchases and Sign Up for Programs

Redeem, View and Earn Reward Points

Watch On-Demand Exercise Videos and Programs

Write Reviews & Earn Points

Stay Up To Date On Studio News, and more!

denise V., Keene, NH

"So many things have changed since starting Pilates sessions with Kelley. My toes don't cross and I can stretch them wider. I can feel the textures beneath my feet! I haven't had issues with Raynaud's or needed pain relievers. I am not breathing shallowly: you've taught me how to breathe through to my back and pelvic area. I've learned to walk heel to toe instead of chest-toe first. I have better balance. I've learned so much more about how things in my body are connected and how to move more efficiently."


stephanie smith, Washington USA

"Giving myself unconditional permission to eat has significantly decreased my food craving and binges. It's now become normal to consider self-care and body kindness when it comes to my food and movement choices and my mind is no longer filled with obsessive or negative thoughts. I truly haven't felt better with my relationship with food and my body."

Tim Burns, California

"Giving myself unconditional permission to eat has significantly decreased my food craving and binges. It's now become normal to consider self-care and body kindness when it comes to my food and movement choices and my mind is no longer filled with obsessive or negative thoughts. I truly haven't felt better with my relationship with food and my body"

hear more

previous

a few more ways
i can help:

Not ready to sign up for a service?
No problem. Check out my free guides and resources below.

Not ready to sign up for a service?
No problem. Check out my free guides and resources below.

Get free from dieting



Healthy living doesn't have to feel like The Hunger Games.

Ready to leave dieting behind, enjoy your calories and not count them, or feel guilty when you eat? Subscribe to my FREE 5-Step Guide to Getting Started with Intuitive Eating to learn how to reconnect with your body, incorporate a few of the intuitive eating principles, and get free from dieting!

free movement training program



Working on your feet pays off even if you don’t have foot pain.

That’s because all modern feet are super weak and stiff (I’m looking at you, modern shoes). And because our feet connect us to the ground, our feet have a huge impact on our ankles, knees, hips, pelvic floor, low back, spine, neck and shoulders.

So yah, even if you think your feet are in good shape, you’re gonna win big when you work on them. 


I'm ready to build healthy, strong feet!

SUBSCRIBE NOW

Get a free Discovery Session

Brand new and don't know where to start?

Want to learn if we're a good fit? 

Try-hard selfies mumblecore, meditation gluten-free pitchfork vice celiac. Poke bitters try-hard tousled sartorial squid. Hexagon disrupt kale chips locavore skateboard chartreuse synth. Trust fund post-ironic kombucha lo-fi, venmo glossier vice la croix cardigan tofu. Scenester lo-fi deep v food truck XOXO tbh.


No More “Starting Fresh on Monday” or Feeling Like A Failure.
Yesterday is already jealous -
enter your info below to get instant access now👇

Are you Ready to get free from dieting? 

We keep your information private! Easily unsub at any time. 

Get free from dieting

email series

* indicates required

Subscribe for free access to my all-time favorite 5-Step Guide to Getting Started with Intuitive Eating. Plus a newsletter with real-food suggestions, blog articles, exclusive discounts, and all things to get you FREE!

Get the free guide 

thank you!

Click below to get your free guide!